How does magnesium sulfate alleviate muscle soreness and what is its mechanism of action in reducing muscle inflammation?
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How does magnesium sulfate alleviate muscle soreness and what is its mechanism of action in reducing muscle inflammation?
Magnesium sulfate, often used in Epsom salt baths, helps alleviate muscle soreness by reducing inflammation and improving blood flow, which aids in muscle recovery.
Magnesium sulfate reduces muscle inflammation by drawing out excess fluid and toxins, relieving pain and swelling in sore muscles through osmosis when applied topically.