How effective is pyridoxine supplementation in reducing the risk of nausea during pregnancy and what are the recommended dosages and guidelines for its safe use in alleviating morning sickness symptoms?
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How effective is pyridoxine supplementation in reducing the risk of nausea during pregnancy and what are the recommended dosages and guidelines for its safe use in alleviating morning sickness symptoms?
Pyridoxine, or vitamin B6, is effective in reducing nausea in pregnancy. Typically, 10-25 mg taken 3 times daily is recommended. Always consult a healthcare provider before starting.