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How do plant-derived phytoestrogens, found in foods like soy and flaxseed, influence estrogen levels in the human body and what are their potential benefits and risks for overall health and hormonal balance?
Phytoestrogens mimic estrogen, potentially balancing hormones by binding to estrogen receptors. They may reduce menopause symptoms and breast cancer risk but could disrupt endocrine function in high doses.
Phytoestrogens mimic estrogen, gently binding to estrogen receptors, which can either slightly increase or decrease estrogen activity, potentially improving hormonal balance and reducing cancer risk.